Home > Events > Choosing Happiness at Work
Wednesday 13 December 2017. 4:00pm -
Wednesday 13 December 2017. 7:00pm
Members: HKD 850
Non-Members: HKD 1000
As any other skill, anyone can learn to be happy at work. All it takes is to understand the science of happiness and learn the art of being happy. Then this is up to you!
With this 3-hour workshop, expect to participate in new experiences and discover the latest research and corporate stories from positive psychology applied to the workplace.

Learn how to prioritize your happiness at work thanks to a new mind-set and a few daily exercises that will boost your wellbeing, creativity and productivity.

 Positive psychology: the new science of happiness
o What is happiness at work?
o Why happiness at work matters?
o Introduction to a model of Well-Being
o Positive emotions and positive resonance

 The hybrid model of happiness at work
o Happiness at work versus Satisfaction at work
o Results and Relationships: achieving great results with great people

 How to cultivate the happiness habits to thrive at work
o Why you are responsible for your happiness at work
o Discover and practice a few daily exercises
o Your happiness at work equation

Speakers:

Alice BLOUD cumulates more than 15 years in various HR roles, in Europe and Hong Kong. She has spent the last 8 years as Head of HR for Eclipse Trading. She recently obtained her certification in Positive Psychology from the University of North Carolina at Chapel Hill (US) and from the Academy of Happiness at Work (Denmark).

Béryl BOCQUET has more than 15 years of experience in management and communication roles at an international level. Her last position was General Manager of Auditoire Hong Kong. She recently obtained her certification in Positive Psychology from Berkeley University (US) and from the Academy of Happiness at Work (Denmark).

With their company, Thank God It’s Monday!, they aim at engaging Hong Kong employers in driving their employees' happiness. Inspired by positive psychology principles, their offer spans from consulting, experiential workshops and teambuilding activities.

Location Info

French Chamber meeting room 18/F, On Hing Building, 1 On Hing Terrace, Central, Hong Kong